Tammy Adcock is a High Conflict Divorce Coach based in Lincoln, Nebraska, dedicated to helping survivors of high-conflict relationships and family court trauma rebuild their confidence, peace, and purpose. As the founder of Adcock Coaching LLC, Tammy draws from both professional expertise and personal experience after enduring her own 14-year journey through a high-conflict divorce and custody battle. Her story fuels her passion to guide others through the emotional and legal chaos of separation from a narcissistic or abusive partner.

As a trauma-informed coach, Tammy provides compassionate, strategic support for individuals navigating divorce, custody disputes, and post-separation abuse. Her coaching blends emotional healing with practical tools — helping clients communicate with toxic ex-partners, set firm boundaries, and regain control of their lives. Tammy’s approach centers on empowerment, ensuring every client feels seen, validated, and capable of making choices from strength rather than fear.

Through Adcock Coaching, Tammy has become a trusted advocate for survivors and a voice for family court reform. She raises awareness about coercive control, adverse childhood experiences (ACE) and systemic failures that retraumatize victims. Her mission is simple: to help clients transform pain into power — to not just survive narcissistic abuse, but to truly heal, thrive, and reclaim the life they deserve.