Strength Courage
Find Clarity. Rebuild Confidence. Move Forward.
Trauma-informed coaching for survivors of narcissistic abuse, coercive control, high-conflict divorce, and family court challenges. Virtual and phone coaching from Lincoln, NE
Services
Clarity Session
Every healing journey begins with one conversation.
Personalized, one-on-one coaching designed to help you navigate narcissistic abuse, high-conflict divorce, family court challenges, boundary setting, communication, and life’s difficult transitions.
Together, we’ll create practical strategies, build confidence, and develop clear action steps so you can move forward with greater clarity and peace.
60-Minute Session
Virtual or Phone
Personalized • Practical • Confidential
Monthly Coaching Partnership
The Monthly Coaching Partnership provides consistent guidance, accountability, and encouragement as you navigate healing and life’s most difficult transitions. Ideal for those recovering from narcissistic abuse, facing high-conflict divorce, or working to rebuild confidence and healthy boundaries.
Receive four 60-minute coaching sessions each month, along with ongoing email or text support between sessions, personalized strategies, and practical tools to help you stay on track.
4 Coaching Sessions Per Month
Virtual or Phone
Document Review
Email & Text Support Between Sessions
Personalized • Consistent • Supportive
Transformative Insights
What Others Are Saying
Hear from clients, professionals, and podcast hosts who have experienced Adcock Coaching.
I am impressed with Tammy Adcock's ability to articulate what she knows from both lived experience and training. In talking with her, I felt her passionate concern for others. I could tell that she works with clients where they are, and doesn't impose her experience and needs onto them. Self-awareness is so important in both coaching and therapy, especially when it comes to responding to safety concerns. I highly recommend Tammy to any survivor who feels lost, confused, and unsure how to respond to a partner who uses coercive control abuse.
- Jennifer Parker
Having had the opportunity to sit down and talk to Tammy on our show.....I highly recommend Adcock Coaching. Tammy provides an invaluable resource for individuals navigating some of life's most challenging situations. Her trauma-informed approach, deep understanding of narcissistic abuse, coercive control, and high-conflict relationships, combined with genuine compassion, creates a safe and empowering environment for clients seeking clarity and healing.
- Michael Sodini
Working with Tammy at Adcock Coaching LLC was a life-changing experience. Tammy brings deep compassion, vast expertise, and unwavering support to those navigating high-conflict divorces and custody battles. Her trauma-informed approach and personal understanding of complex family dynamics made me feel genuinely heard and empowered. She didn’t just coach me—she become my advocate, guiding me through court preparation, boundary-setting, emotional healing, and strategic co-parenting. Tammy’s dedication—bolstered by her certification in trauma and high-conflict cases—helped me regain confidence and peace during one of life’s most challenging seasons. I wholeheartedly recommend Tammy and Adcock Coaching to anyone facing divorce-related struggles. She’s amazing!
Eric Rhoades
Tammy is a tireless advocate for survivors. I've had the pleasure of working with her professionally, and she inspires me to push through the difficult times and never lose site of why we advocate.
Anne Wintemute~Aimee Says
Tammy listened to me and gave me input as well as gave me hope to keep moving forward.
- Anonymous
Tammy was an incredible help to me, showing so much compassion, knowledge, and support when I needed it. Highly recommended!
Hannah Anderson
Your Journey to Clarity Begins Here
Whether you’re navigating narcissistic abuse, coercive control, high-conflict divorce, or the challenges of family court, you don’t have to face it alone.