Take The Next Step!

No divorce is easy, but when divorcing a narcissist, there are additional concerns that you must address. Knowing how narcissism works and what to expect when divorcing a narcissist can be important to setting your expectations and developing the right strategy for your case. As a coach with over a decade of experience in high conflict cases I want to share the strategies learned while dealing with a narcissist.

Meet the Coach

Tammy Adcock Owner & Certified High Conflict Divorce Coach

Tammy Adcock Owner & Certified High Conflict Divorce Coach

Owner of Adcock Coaching Tammy provides emotional support and practical advice for high conflict divorce and custody procedures. She specializes in trauma and domestic abuse divorces and custody cases involving personality disordered individuals. She is trauma certified and continues educating herself on how trauma affects clients and their children. With over a decade of personal experience she brings a high level of empathy and knowledge during this uncertain time in your life!

Our Services

Confident financial advisor discussing options with senior woman in the office

Initial Consultation & Planning

Meet with our coach to discuss your situation and specific needs. We'll offer personalized guidance.

Two young women talking in a consultation. Female colleagues

Coaching Sessions

Receive continuous support throughout your divorce process. We're here to help you stay on track. 
Consider our Customer Loyalty Program or All Inclusive Coaching Package.

Wooden puzzle with icons of man and woman and mediation.

Conflict Resolution Session (Mediation prep)

Our Conflict Resolution Session helps you navigate disputes during divorce. We work with you to learn now to effectively communicate with the other parent during mediation negotiations.

Man holding a legal document in hand. Lawyer holding law paper in office. Scale and justice symbol.

Documentation Session

We help you prepare and organize all necessary documents for your divorce. This session ensures you have everything needed to move forward smoothly and confidently.
Hand of young woman using smartphone for chat and communication

Communication Coaching Session

We help individuals improve communication skills during and after divorce. Learn techniques to communicate professionally.

Freelance hands signs divorce papers at night

Post Divorce Transition Support

We help individuals navigate life after divorce. Our support includes emotional guidance, practical advice, and goal-setting to ease the transition. Rebuild your life with confidence and clarity.

Fees

shallow focus photo of woman in beige open cardigan
Popular

Initial Consultation and Planning

$75

One time charge *Ask how you can get 15% off a coaching session

Book now
We discuss your situation and create a practical plan for your next steps. Personalized support included.
two women sitting beside table and talking
Popular

Ongoing Coaching Sessions

$125

per session

Book now
Regular sessions to guide you through the process. Continuous support to help you navigate your path.
Asphalt road to the new begining.
Popular

Specialized Sessions

$100

Book Now
Communication Session- $100 Documentation Session-$100 Mediation Preparation-$100 Post Divorce Transition Support $100
woman sitting around table holding tablet
Popular

Questions

$125.00

5 questions

Book now
While a question may appear "quick" it can have several different answers based upon the unique details of your case. This service is offered ONLY for existing cases where we are familiar with your specific case. These questions will be answered during regular business hours.

Availability

Sun
Closed
Mon

09:00 AM02:00 PM

Tue

09:00 AM02:00 PM

Wed

09:00 AM02:00 PM

Thu

09:00 AM02:00 PM

04:00 PM07:00 PM

Fri

01:00 PM04:00 PM

Sat
Closed

Google Reviews

Tammy was an incredible help to me, showing so much compassion, knowledge, and support when I needed it. Highly recommended!

Read more
Hannah Syms

Hannah Syms

5 months ago

I highly recommend Tammy to anyone needing some extra help. She is knowledgeable and compassionate and she has gone above and beyond for me. I did not know that this kind of help existed until my friend recommended her to me and I'm so grateful that I found her!

Read more
Zoe Morrison

Zoe Morrison

1 year ago

Highly recommend Tammy! Welcoming, caring and supportive. Gave my husband and I great advice to help us deal with these hard times. Look forward to visiting with Tammy again!

Read more
Esther Perrigaud

Esther Perrigaud

1 year ago

Tammy is compassionate and knowledgeable. I highly recommend her for anyone who needs a helping hand. She makes you feel calm but in control of your situation.

Read more
Julee K

Julee K

1 year ago

Very warm and inviting, easy to talk with. My feelings were validated that I was 'normal' to feel sad when I was the one to ask for the divorce. I didn't feel as if I was alone in navigating an unfamiliar and uncomfortable life event and I didn't know where to start or what questions to ask. I didn't need to worry, I had a gentle and knowledgeable person in my corner. Adcock Coaching truly saved my mental health throughout my ever evolving divorce. I would not hesitate a moment to recommend Adcock Coaching to anyone who is scared, unsure of what to do next in their life journey. Forever grateful and forever a friend. Thank you! MV

Read more
Meesha Vollertsen

Meesha Vollertsen

1 year ago

She is very kind and can see what is going on from afar, and was willing to give me her card and give me support, She is very knowledgeable with court procedures. Easy to talk to

Read more
Cathy James

Cathy James

1 year ago

Ben Witfoth

Ben Witfoth

1 year ago

Megan Balbin

Megan Balbin

1 year ago

Recommended Providers *

Person with long brown hair wearing a beaded necklace and a dark-colored shirt.

Trauma-Informed Mental Health Counselor

Brenda Jewel is a licensed counselor LMHP, LPC who is bilingual in English and Spanish. She has experience in working with families that have endured a trauma through sexual abuse, physical and domestic abuse and neglect. Working with children and their families has been her calling for many years and her hope is to continue to be an advocate for families in this community. Her training and experience is extensive.

 

Contact me today!
Person wearing a blue striped polo shirt against a vibrant pinkish-red background.

Financial Coach

Philip Andrew created FiscalDad Coaching to help guide individuals and families through the sometimes complex and difficult process of taking control of personal finances after a divorce.  FiscalDad provides you with accurate up-to-date financil advise tailored to your families unique needs.

 

Book a FREE 30 minute Consult Today!

Interested in my Healing from Hidden Abuse class starting this fall? Register and secure your spot for August class! If you register by July 1st the book is purchased for you!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
This website uses cookies