Empower Healing

Clarity after chaos. Strength after Survival

Narcissistic Abuse Education & Empowerment Coaching for those navigating coercive control, post-separation abuse, and high-conflict dynamics.

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Embrace Healing, Empower Change

Transform your journey. Experience trauma-informed coaching designed to heal and empower women towards enduring change in Lincoln, NE.

Choose Confidently

Choose Your Coaching Path

Select Adcock Coaching LLC and step towards transformative growth.

Foundational Coaching Session

$150

per session

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Begin your healing journey with a foundational coaching session designed specifically for women facing trauma.

Individual Focus

Safe Environment

Confidential Support

Personalized Plan

Emotional Guidance

Popular

Comprehensive Coaching Package

$550

per month

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Includes all foundational features, plus a monthly package for deeper exploration and continued support.

Weekly Sessions

Progress Tracking

Mindfulness Training

Goal Setting

Transformative Coaching Experience

$1200

per quarter

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Embrace a transformative journey with all previous features and intensive quarterly support for sustained growth.

Stabilize & Validate Week 1-4

Rebuild Identity & Strategy Week 5-8

Empowerment & Forward Movement Week 9-12

Empower Your Journey Forward

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Empowerment Through Healing

Embrace personal growth with trauma-informed strategies tailored for women.

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Emotional Well-Being Coaching

Enhance emotional well-being with targeted coaching practices and techniques.

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Self-Discovery Journeys

Embark on guided journeys to uncover your true self and unlock potential.

Stress Reduction Techniques

Learn effective techniques to manage stress and promote a balanced lifestyle.

Reach Out for Support

Contact Adcock Coaching LLC in Lincoln, NE for trauma-informed coaching services.

Adcock Coaching

Narcissistic Abuse Education & Empowerment

A calm, supportive space for survivors seeking clarity, education, healing, and empowerment after emotional abuse, coercive control, or high-conflict relationships.

Contact Tammy

How Adcock Coaching Can Help

Survivor Education

Understand narcissistic abuse, gaslighting, trauma bonds, coercive control, and emotional manipulation in simple, clear language.

Empowerment Coaching

Rebuild confidence, strengthen boundaries, and begin making decisions from clarity instead of fear or confusion.

Healing Resources

Access classes, workbooks, and tools created to help survivors feel seen, supported, and informed.

A Message From Tammy

Healing begins when confusion is replaced with education, validation, and support. Adcock Coaching exists to help survivors reclaim their voice, restore their confidence, and put the power back in empowerment.

Contact

Email Tammy at:

[email protected]

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