Conflict Resolved.

Empower Yourself Through Divorce Coaching

Navigate high conflict divorces confidently with expert coaching designed to empower, support, and transform your journey forward.

Start Your Journey

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Master Emotions

Transform Stress into Strength

Empower yourself with resilience and clarity through expert guidance during challenging divorce stages at Adcock Coaching LLC.

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Personalized Guidance

Receive tailored advice and strategies specific to your unique divorce situation.

Emotional Support

Gain emotional resilience through supportive coaching during challenging times.

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Conflict Resolution

Learn effective techniques to manage and reduce conflict with your ex-partner.

Future Planning

Develop a clear plan for post-divorce life, focusing on personal goals and well-being.

Strong Starts

Building Strength for New Beginnings

At Adcock Coaching, we empower clients to rise above conflict, fostering resilience and clarity for their fresh start.

Empathy

We understand the emotional turmoil that high-conflict divorces can create. Our approach is centered around empathy, providing a compassionate and understanding environment where clients feel heard and supported.

Integrity

We are committed to maintaining the highest standards of honesty and transparency in all our interactions. Trust is foundational to our coaching process, and we strive to build it through consistent and ethical practices.

What are the 4 elements of confidence? feeling, consciousness, power and reliance. From a feeling perspective, there is an argument that confidence.

Empowerment

Our goal is to empower our clients to navigate their divorce journey with confidence and clarity. We provide the tools and guidance necessary for individuals to make informed decisions and take control of their future.

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Resilience

We believe in the strength and resilience of our clients. Through our coaching, we help individuals build the resilience needed to overcome challenges and emerge stronger from their experiences.

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Collaboration

We work collaboratively with our clients, fostering a partnership that respects their unique needs and goals. By working together, we create personalized strategies that lead to successful outcomes.

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What Clients Are Saying

Working with Tammy at Adcock Coaching LLC was a life-changing experience. Tammy brings deep compassion, vast expertise, and unwavering support to those navigating high-conflict divorces and custody battles. Her trauma-informed approach and personal understanding of complex family dynamics made me feel genuinely heard and empowered. She didn’t just coach me—she become my advocate, guiding me through court preparation, boundary-setting, emotional healing, and strategic co-parenting. Tammy’s dedication—bolstered by her certification in trauma and high-conflict cases—helped me regain confidence and peace during one of life’s most challenging seasons. I wholeheartedly recommend Tammy and Adcock Coaching to anyone facing divorce-related struggles. She’s amazing!

Eric Rhoades

13 days ago

Tammy has been a great resource and help with questions and guidance. She has helped me gain the confidence I’ve needed to face my abuser in court and stand tall. She has prayed for me and grounded me with resources and knowledge that I appreciate this so much. Walking this journey alone has been hard but she has helped pave the way which has been a blessing.

Jen Miller

14 days ago

Tammy is a tireless advocate for survivors. I've had the pleasure of working with her professionally, and she inspires me to push through the difficult times and never lose site of why we advocate.

Anne Wintemute

4 months ago

Megan Balbin

2 years ago

Popular

Discovery Call

FREE

30 minute

Secure your session

Are you feeling overwhelmed by the challenges of a high-conflict divorce or navigating the aftermath of narcissistic abuse? Our Initial Strategy Call is a no-obligation session designed to help you gain clarity, reset your priorities, and start crafting a personalized roadmap to reclaim your power.

Invest in your future with this breakthrough session for just $99. This one-time I vestment is your first step towards clarity, control, and a brighter future.

Needs Assessment-Immediate needs (documentation help, boundary-setting strategies, legal referrals. Ongoing Co-parenting dynamics an communication challenges.

Goal Setting-emotional recovery, court preparation, confidence building, etc.

Popular

Monthly Maintenance Package

$299

per month

Secure your session

On going Support for continued Growth, Accountability & Resilience This package is ideal for clients who have already created a solid foundation and want consistent, lower-intensity support to stay grounded, navigate ongoing challenges, and continue moving forward with confidence. Whether you’re still co-parenting with a high-conflict ex, monitoring post-court dynamics, or building a new chapter of your life, this package provides the structure and support to maintain your progress without overwhelm

2 Private 1:1 coaching sessions per monthly ( 60 minutes each- flexible scheduling)

Email check-ins between sessions For accountability, quick questions on emotional support when something comes up.

Ongoing Strategy Updates Adjustments to your co-parenting approach, court navigation, on boundary work as new issues a rise.

Mindset Maintenance Continued guidance on nervous system regulation, empowerment practices, and emotional clarity.

Popular

All-In monthly Coaching package

$499

per month

Secure your session

For Survivors of High-Conflict Divorce, Custody Battles, and Narcissistic Abuse This monthly package is designed for clients ready to go all in on their healing, strategy, and empowerment. Whether you’re navigating court, recovering from emotional abuse, or trying to co-parent with a high-conflict ex, this deep, ongoing support will meet you where you are—and help you move forward with clarity and strength.

4 Private 1:1 Coaching Sessions per month (60-minute-deep-dive sessions.

Email support between sessions. For those moments when like huts hard and you need guidance on grounding in real-time.

Customized Strategy and Support Plan Tailored to your legal situation, emotional needs, and long-term goals.

Document Review and Feedback Send over text a, email a or court filing a for a second set of trauma-informed eyes

Popular

Optional Add-ons:

$125

each

Secure your session

Add these at any time for additional support when like throws something new your way Add-ons can be invoiced separately upon request.

Extra Coaching Sessions $125 person sessions (60 minutes)

Court document review $125 flat free per document or set eg. Proposed Parenting Plan

Emergency service $125 for same-day voice/text coaching access

Custom Empowerment Toolkit: $125 for a curated set of exercises, affirmations, and templates based on your current goals.

Availability you can rely on

Hours

Consistency and support, just when you need it

MondayMon

10:00 AM – 07:00 PM

Open now

TuesdayTue

10:00 AM – 07:00 PM

Open now

WednesdayWed

10:00 AM – 07:00 PM

Open now

ThursdayThu

10:00 AM – 07:00 PM

Open now

FridayFri

10:00 AM – 07:00 PM

Open now

SaturdaySat

Closed

SundaySun

Closed

Contact Us

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