About Tammy

Meet Tammy Adcock.

After more than 15 years navigating high-conflict divorce, coercive control, and narcissistic abuse, Tammy Adcock turned her experience into a mission: helping others find clarity, confidence, and hope.

Tammy Adcock, founder of Adcock Coaching LLC
Founder, Adcock Coaching LLC

Trauma-informed support for a steadier next step.

Through coaching, education, and practical strategies, Tammy supports people rebuilding their lives after emotional abuse and high-conflict relationships. Her work is grounded in a commitment to help clients understand what they are experiencing without judgment or pressure.

Founder, Adcock Coaching LLC and The Shoes Left Behind™
Professional coach with specialised training in trauma-informed coaching, narcissistic abuse, coercive control, and high-conflict divorce
Former GED instructor, supporting adults as they developed practical skills and confidence
Former paraeducator with experience supporting students and collaborating with educators
Experience supporting people navigating trauma, conflict, mental health challenges, and high-stress situations
A personal note

Tammy’s book

Tammy has also written a book drawn from her own experience. It is offered as an optional resource for anyone who feels it may be meaningful to their own path. There is no expectation to read or purchase it as part of coaching.

View the book on Amazon

Contact Tammy privately